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Mindful Walking: A Path to Better Physical and Mental Health for Seniors

thinkinthepink.com June 5, 2024 0Comments

Walking is a simple and effective exercise, especially for seniors. By incorporating mindfulness into daily…

Christine Lyons

Chris is an over-50 single mom who crafts a lively blog aimed at her contemporaries, featuring topics like wholesome eating, elegant aging, and enjoying life to the fullest. Her writing also highlights products that can enhance the well-being and happiness of her readers.

Mindful Walking: A Path to Better Physical and Mental Health for Seniors

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Mindful Walking: A Path to Better Physical and Mental Health for Seniors

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Feed the algorithm. Can we parallel paths are we in agreeance?